What a shame! On one side, absurd amounts of perfectly edible food are thrown away every single day. On the other, millions of people can’t even afford three meals a day. And what does society do? It throws people in jail for stealing an apple because they’re hungry while white-collar criminals live the good life. Is that what we call justice?

Society is divided into two classes: those who have more dinners than appetite, and those who have more appetite than dinners. – Sébastien de Chamfort

The current system wants you to believe that scarcity is normal, when in reality the problem is that food resources are deliberately mismanaged. But the good news is that this can change. And it has to start by questioning the unfair rules we’re forced to follow, so that everyone can eat healthy food in sufficient quantity.

Eating together is a powerful social bond

The world we live in is strange, because even though families live under the same roof, everyone lives their own separate life. Too often, this means parents and children hardly ever sit down to eat together because there’s always something getting in the way. Like work hours that are too long, and most of all, screens.

To live is to be nourished by the world. – Jean-François Somcynsky

When was the last time you truly sat down with your loved ones just to share a good meal and talk, without screens ruining the moment? It’s an important question, because beyond filling your stomach, a meal is also a beautiful opportunity to connect and bond. But today, friendly meals have become another casualty of a world that’s always in a rush. So we snack on the go, we eat alone, we scroll through meaningless content on our phones, and we call that social misery a moment of relaxation. In short, we’ve traded social connection for solitary habits and then wonder why we feel so empty inside. It’s about time we turn our meals back into real moments of sharing. Not out of some outdated sense of tradition, but simply because we need it to reconnect with what truly matters.

The everyday trap: you’re not living, you’re surviving

The first humiliation of the day? It’s your alarm clock! It drags you out of bed so you can face another exhausting day in a system that drains you. Deep down, you dream of having a small garden and the time to cook good homemade meals… but reality hits hard. You tell yourself it’s just utopia. So you keep going for what’s quick: junk food or takeout. And the result? Chronic fatigue, declining health, and low morale.

And then one day, something clicks. You’re tired of running on autopilot, tired of dealing with problems created by a system that leaves less and less room for everything that gives life meaning. But you feel like it’s too late and that nothing can change. The truth is, it’s never too late to fix what’s wrong. And the easiest place to start is by refusing to let the system decide what goes on your plate. Once you do that, the rest will follow naturally.

Your life shouldn’t be reduced to piling up money

Don’t waste your life trying to earn it. Of course money is useful, but it doesn’t define who you are. You are not your bank account. What truly matters is living according to your values and finding genuine sources of fulfillment.

Still not convinced? Then think about it… How many people spend their entire lives chasing money, only to realize on their deathbed that they’ve missed what’s essential? And the worst part is that to reach that sad conclusion, they’ve sacrificed their health, their happiness, and their relationships. Meanwhile, when you learn to slow down and focus on what truly nourishes you, you no longer need energy drinks to survive the afternoon or antidepressants to numb the anxiety you created for yourself. So it’s up to you to choose: keep walking the wrong path, or try something different.

How to protect yourself from burnout, diabetes, anxiety, and panic attacks? The solution is surprisingly simple!

Burnout, diabetes, anxiety, panic attacks… These modern plagues are not coincidences. It’s been widely proven that they are the direct result of the frantic pace we’re forced to live by, and by extension, of what we put on our plates. For example: ultra-processed foods loaded with salt, packed with sugar, and filled with chemical additives. And on top of all that, the constant stress caused by an unnatural lifestyle…

In the end, all these ingredients make up the perfect recipe for physical and mental disaster. Yet mainstream media, owned by billionaires, keeps telling us that it’s normal. That it’s normal to be stressed. That stress is a good motivator. That fatigue is just an illusion. That the harsh challenges of the workplace are opportunities for growth… Well, no! None of this is normal! Feeling exhausted, anxious, and devalued all the time is not how life is supposed to be.

Let food be thy medicine. – Hippocrates

The truth is that staying healthy starts with what you drink and what you eat. You absolutely have to choose good-quality food and cook it yourself as often as possible. Because your body isn’t a machine that can run forever on junk food, supplements, and stress. If you start taking care of it now by feeding it properly, you’ll also be taking care of your future, both in the short and long term.

Are dietary supplements a miracle or a scam? Here’s the truth you need to know

Let’s stop the nonsense! The supplement industry isn’t run by health experts but by con artists in suits who make billions by exploiting your fears. And they know exactly how to get into your head: You’re tired? Take this pill! Afraid of getting old? Drink this magic powder! But all that junk is nothing more than the rotten fruit of a well-oiled marketing machine designed to convince you that you’re never enough. Never healthy enough, never efficient enough, never beautiful enough, never young enough.

And you know what? It’s deja vu! These so-called health miracles are just the modern version of the old-time elixir sellers who promised cures for everything but ended up doing more harm than good. So no, we haven’t evolved much since then. We keep falling for the same obvious traps, only now they come in flashy packaging promoted by influencers. But here’s what they’ll never tell you: if you eat properly and take your time, you absolutely don’t need their overpriced products. A balanced diet gives your body everything it needs to perform at full capacity.

What you’ll find on NovaFuture?

Ready to take back control of what’s on your plate? Then you’re in the right place! Because NovaFuture is all about real, practical solutions that work. No empty talk, just solid advice to help you escape the trap of the food industry and start living differently. And here’s what’s on the menu:

Have you ever wanted to grow your own food but thought you needed acres of land? Think again! Because here you’ll learn how to grow your own fruits and vegetables using permaculture techniques that adapt to any space.

On top of that, preserving your food in a healthy way isn’t just for survivalists. It’s simply a smart way to stay independent from the food industry. That’s why on NovaFuture, you can learn how to make your own preserves or freeze your harvests properly. It’ll save you money and spare you from wasting it on ultra-processed products when you could be enjoying real homemade meals instead.

Ready to change everything?

If you share our vision, it’s time to take action 🙂 So stop letting big industries dictate your choices and join the NovaFuture forum so we can exchange ideas about the best ways to change the system together. And if you liked this content, take a few seconds to support the site by buying us a coffee. Also, please help spread the word about NovaFuture, because the more of us there are, the stronger we’ll be in building a positive future.